Well-there is/was 3 weeks total between marathon #1 and marathon #2. Everyone told me nothing significant would happen in those 3 weeks; to just stay where I am at and that is good enough.
Do I ever go for 'good enough'? Usually not.I did my last extra long run on Thursday afternoon, and I could feel I was going faster than I was used to, but I wasn't really that tired so I kept treking. And...17 miles later I realized I MAJOR PRed. I am simply in awe of what I am able to do in one year of running. Excitement doesn't begin to describe how I felt. OH, and the last 8 or so were in snow flurries. That made it feel all the more beast.
I have been running with the Clinton running group these past 2 weeks; my time has gotten sickeningly fast. Like-I always looked at the people who ran this fast as if they were from another planet. Let me tell you-we aren't, we just like to run. A lot. My last 10 mile run I ran at an AVERAGE pace of 8:40, doing negative splits every time (that means you go faster each mile). The last 5 were all legit under 8:30, and ending with the final mile at 7:50. Again, I was so in awe and thankful that I woke up that morning, because I almost didn't!! I am so glad for my new running friends to encourage me, and push me, but still all have the time of our lives doing so.
| The shoe pic, and then my outfit for church-new tights and scarf! |
As I am not a fan of tapering, I feel the need to post this on my door or something...
For a laugh of the day: for us runners who have been asked these questions, to some of you actually asking the questions. It's QUITE accurate. My favorites are: 5, and 15.
ONE WEEK TIL NOLA FULL!!!
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